Weigh In record (no journal entry) for 17 April 2019
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 57.29g | Prot: 47.61g | Carbs: 248.63g.
Breakfast: Sesamring, Milch (Vollmilch), Kaffee mit Milch. Snacks/Other: Kinder Riegel (21g), Schwip Schwap Cola + Orange, Müller Frucht Buttermilch Multivitamin, Heißer Kakao. more...
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Losing 2.5 kg a Week
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melliunger's Weight History
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