Weigh In record (no journal entry) for 17 April 2019
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52.6 kg
Lost so far: 16.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 24.82g | Prot: 99.57g | Carbs: 117.77g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Sawi Dimasak (dari Segar), Sarimi Mi Dok Dok Isi 2 Mie Instan. Lunch: Sagu. Dinner: Daging Sapi, Kentang Tumbuk. Snacks/Other: Rujak. more...
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Losing 1.4 kg a Week
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Callista44's Weight History
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