Weigh In record (no journal entry) for 16 April 2019
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 50.27g | Prot: 96.43g | Carbs: 58.94g.
Breakfast: Tahsildaroğlu Ezine Koyun Peyniri, Doygun Tam Buğday Ekmeği. Lunch: Dimes %100 Nar Suyu, Tavuk Budu. Dinner: Dost Tam Yağlı Yoğurt, Tavuk Göğsü, Tavuk Budu. more...
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Losing 0.5 kg a Week
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filizsuel's Weight History
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