Weigh In record (no journal entry) for 16 April 2019
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74.5 kg
Lost so far: 12.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 0.68g | Prot: 11.85g | Carbs: 42.10g.
Breakfast: Bauer Der Große Bauer Weniger Kalorien Erdbeere, Kellogg's Frosties. more...
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Losing 0.2 kg a Week
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