Weigh In record (no journal entry) for 16 April 2019
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70.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 28.66g | Prot: 69.96g | Carbs: 140.82g.
Breakfast: Brigadeiro, Bolo de Chocolate. Lunch: Bolo de Chocolate, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Feijão Preto Cozido, Brigadeiro. Dinner: Toddy Achocolatado em Pó, Wickbold Bisnaguinha Scooby-Doo Integral, Piracanjuba Leite Semidesnatado , Contra-filé. Snacks/Other: Bolo de Chocolate, Brigadeiro, Wickbold Bisnaguinha Scooby-Doo Integral, Danone Vitamina de Frutas. more...
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Losing 0.2 kg a Week
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fernanda.licio's Weight History
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