Weigh In record (no journal entry) for 16 April 2019
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70 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 49.57g | Prot: 57.41g | Carbs: 80.76g.
Breakfast: Galbani Ricotta, Lait, Graines de Lin, Quaker Flocons d'avoine (40g), Omelette, Jus d'Orange. Lunch: Blanc de Poulet, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Graines de Lin, Danone Yaourt Nature. more...
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Gaining 3.9 kg a Week
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bessbssy's Weight History
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