Weigh In record (no journal entry) for 02 April 2019
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94 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 36.80g | Prot: 81.86g | Carbs: 6.28g.
Breakfast: Yörsan Beyaz Peynir, Haşlanmış Yumurta, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta. Dinner: Yörsan Beyaz Peynir, Sütaş Ayran, Tavuk Göğüs Eti. more...
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Losing 2.6 kg a Week
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cremaown's Weight History
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