Weigh In record (no journal entry) for 16 April 2019
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81 kg
Lost so far: 1.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 53.21g | Prot: 100.40g | Carbs: 144.25g.
Breakfast: Kiwi, Aia Aequilibrium Petto di Pollo al Forno, Miele. Lunch: Petto di Pollo, Minestrone, Pernigotti Ovetti Assortiti. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Prosciutto Crudo, Io Veg Cordon Bleu Vegetariano, Focaccia, Melone. Snacks/Other: Enervit Barretta Proteica Gusto Brownie, Banana. more...
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Losing 0.1 kg a Week
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sad_sadler's Weight History
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