Weigh In record (no journal entry) for 16 April 2019
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 59.56g | Prot: 47.88g | Carbs: 359.56g.
Breakfast: Banana Prata, Hellmann's Maionese Light, Pullman Pão de Forma, Café. Lunch: Beterraba Cozida, Tio João Arroz Integral Cozido, Tomates, Açúcar, Limão, Alface, Nhoque de Batata Doce. Dinner: Walmart Queijo Mussarela, Nissin Miojo Tomate Suave. Snacks/Other: Hellmann's Maionese Light, Pullman Pão de Forma, Bolo de Chocolate, Laranja Pêra, Estrela do Oriente Damasco Seco, Banana Prata, Santa Helena Doce de Amendoim Gibi. more...
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1861 kcal
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Exercise:
Race - 1 hour, Pilates - 1 hour, Yoga - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Sabrina_em's Weight History
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