Weigh In record (no journal entry) for 16 April 2019
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54.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 65.15g | Prot: 70.16g | Carbs: 296.59g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Hühnchen (Paniert und Gebraten), Hallo Pizza Pizzabrötchen. Dinner: Gemischte Nüsse, Golden Fruit TK Beerenmischung, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Milcheis. more...
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2078 kcal
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Exercise:
Hiking - 2 hours and 36 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours and 46 minutes. more...
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Gaining 3.5 kg a Week
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Sabinehummel57's Weight History
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