Weigh In record (no journal entry) for 16 April 2019
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60.9 kg
Lost so far: 21.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 90.01g | Prot: 135.52g | Carbs: 86.01g.
Breakfast: Blaubeeren, Zimbo Schinken Zwiebelmettwurst Fettreduziert, MinusL Milchdrink Schokoladengeschmack, Gut & Günstig Weizen Toastbrötchen, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme, Harry Eiweißbrot. Lunch: Coppenrath & Wiese Zuckerfrei Butter Cookies, Kinder Schokolade, Hengstenberg Mildessa Mildes Weinsauerkraut, Spanferkel, Grillmeister Hähnchen Grillplatte. Dinner: Burger King Dip Pot Sweet And Sour Sauce, Burger King King Nuggets (6), Frankonia No Sugar Added Vollmilch, Gut & Günstig Erbsen & Möhren, Lidl Hähnchenunterkeulen. more...
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steady weight
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