Weigh In record (no journal entry) for 16 April 2019
|
68.5 kg
Lost so far: 8.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 40.36g | Prot: 49.79g | Carbs: 83.03g.
Breakfast: Rigoni di Asiago Nocciolata, Wasa Fibres, Pain Blanc, Dolce Gusto Ricoré Latte. Lunch: Dolce Gusto Ricoré Latte, Auchan Compote de Pommes sans Sucre Ajouté, Puget Huile d'olive Vierge Extra Bio, Carrefour Truite Fumée, Auchan Bio Œuf Bio, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Super U Galette de Sarrasin. Dinner: Chaussée aux Moines Fromage, Maggi Soupe de Tomates aux Vermicelles. more...
|
|
2046 kcal
|
Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|