Weigh In record (no journal entry) for 16 April 2019
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83.9 kg
Lost so far: 19.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 56.36g | Prot: 99.97g | Carbs: 187.06g.
Breakfast: Zentis Frühstücksgelee, Hohes C Milde Orange, Milsani Deutsche Markenbutter, Grafschafter Butter Toast. Lunch: Lachsfilet, Pellkartoffeln, Gurke (Geschält), Tomaten. Dinner: Lidl Mozzarella, Aldi Toast, Dulano Edelsalami, Tomaten. Snacks/Other: Magerquark, Zucker, Erdbeeren, Himbeeren. more...
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Losing 1.4 kg a Week
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Sonja234567's Weight History
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