Weigh In record (no journal entry) for 16 April 2019
|
67.1 kg
Lost so far: 9.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 37.36g | Prot: 77.14g | Carbs: 60.17g.
Breakfast: Fettreduzierter Cappuccino, Scholetta Belgische Schokoblätter, Noats Protein Berry, Banane, Aldi Bio Mandeldrink Ungesüsst. Lunch: Ei, Cocktailtomaten. Dinner: Mammut Formel 90 Protein Vanille, Aldi Bio Mandeldrink Ungesüsst. Snacks/Other: Fettreduzierter Cappuccino. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bambina8686's Weight History
|