Weigh In record (no journal entry) for 16 April 2019
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77.7 kg
Lost so far: 9.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 13.81g | Prot: 22.47g | Carbs: 50.84g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Яйцо-Пашот, Чай. Lunch: Куриный Суп Лапша. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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Lesik Scerbina's Weight History
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