Weigh In record (no journal entry) for 16 April 2019
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97.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 126.74g | Prot: 103.00g | Carbs: 183.85g.
Breakfast: Arnolds Veggie Toast. Lunch: Arnolds Juusto-Jalapeño Bagel , Arnolds Tuna Bagel. Dinner: Kotipizza Lohi Kotzone. Snacks/Other: Fast Sports Nutrition Protein Rox Salted Caramel Crisp. more...
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Losing 0.7 kg a Week
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kermakissu's Weight History
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