Weigh In record (no journal entry) for 16 April 2019
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 78.47g | Prot: 129.76g | Carbs: 182.90g.
Breakfast: Witor's Ciokolotti, Miele, Pane Proteico, Philadelphia Philadelphia Active, Despar Composta di Mirtilli Neri Biologica, Mandorle. Lunch: Lindt Cioccolato Fondente 85%, Fiorentini Bio Riccioli di Crusca, Grana Padano Grana Padano, Garofalo Legumi Grano Saraceno Teff Sorgo Amaranto Mais. Dinner: Fragole, Lindt Cioccolato Fondente 85%, Fiorentini Bio Riccioli di Crusca, Conad Arachidi Tostate, Conad Lenticchie Rosse Piccole Secche. Snacks/Other: Spremuta d'arancia, Conad Fiocchi di Avena, Fragole, Exquisa Fiocchi di Latte con Yogurt. more...
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Gaining 0.7 kg a Week
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Marcello4's Weight History
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