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inizio cat con taglio carbo
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87 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 118.86g | Prot: 109.71g | Carbs: 138.04g.
Breakfast: Daily Life Oatmeal Flakes Chocolate, Berna Latte Intero. Lunch: Carne di Manzo, Olio Extra Vergine di Oliva. Dinner: Carne di Manzo, Pane Italiano, Olio Extra Vergine di Oliva. Snacks/Other: Santa Rosa Marmellata di Ciliegie, Mulino Bianco Pan Bauletto. more...
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Gaining 2.8 kg a Week
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antonius76's Weight History
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