antonius76's Journal, 16 Apr 19

dopo ricarica
84.6 kg Lost so far: 5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
1796 kcal Fat: 64.58g | Prot: 165.87g | Carbs: 119.33g.   Breakfast: Aia Albume d'uovo Pastorizzato, Daily Life Oatmeal Flakes Chocolate. Lunch: Olio Extra Vergine di Oliva, Carne di Vitello, Valfrutta Piselli Italiani Medi. Dinner: Funghi, Valfrutta Piselli Italiani Medi, Olio Extra Vergine di Oliva, Conad Prosciutto di Maiale. Snacks/Other: Pane Italiano, Prosciutto Cotto. more...
3317 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


antonius76's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.