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Figures on Thanksgiving I finally start to not eat after 8. Just got to keep it rolling from here.
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105.9 kg
Lost so far: 6.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2012:
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3320 kcal
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Fat: 138.00g | Prot: 115.50g | Carbs: 401.50g.
Breakfast: Chocolate Frosted Donut, yogurt. Lunch: Cliff Builder, Snickers fun size, Arizona green tea, Chili Cheese Dog. Dinner: Crunchwrap Supreme, Beefy 5-Layer Burrito. Snacks/Other: Original 100% Vegetable Juice (11.5 oz). more...
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3461 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 50 minutes. more...
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Gaining 7.0 kg a Week
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Plindsay's Weight History
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