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guten Morgen, das erste Wasser ist raus 😏
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107.6 kg
Lost so far: 7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 112.99g | Prot: 95.81g | Carbs: 167.54g.
Breakfast: Rama Rama mit Butter, Räucherlachs, Käse, Dinkelbrot. Lunch: Ja! Delikatess Bierwurst, Nudeln (Gekocht), Ei, Rama Margarine. Dinner: Dönerteller, Ei. Snacks/Other: Beck's Bier (500ml), Speiseeis, Italiamo Cantuccini mit Schokolade. more...
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Losing 9.8 kg a Week
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annett s's Weight History
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