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zumindest kein Plus
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 27.82g | Prot: 27.39g | Carbs: 89.46g.
Breakfast: K-Classic Himmlisch Fein Sauerkirsche, Arla Kaergarden Gesalzen, Harry Chia Balance Sandwich, Kaffee. Lunch: Gemischter Salat mit Dressing. Dinner: K-Classic Schupfnudeln, Gekochter Blumenkohl (Fettfrei gekocht), Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Gut & Günstig Tilsiter, Burger Zwieback. more...
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2057 kcal
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Exercise:
Mowing Lawn - 1 hour and 1 minute, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 5 minutes, Resting - 5 hours and 4 minutes, Washing Dishes - 30 minutes. more...
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steady weight
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 Comments
Guten Morgen liebe Mona, siehst du wird schon, morgen dann a weng weniger 👍🤗☀️🍀
16 Apr 19 by member: Schlumpfine_
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Du bist doch fast durch, ist doch super!
16 Apr 19 by member: Himbeerfisch
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schaun wir mal was morgen ist -
16 Apr 19 by member: mona54
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