Weigh In record (no journal entry) for 16 April 2019
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81.4 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 38.94g | Prot: 47.60g | Carbs: 219.34g.
Breakfast: AH Rijstdrink, Bio-time Havermout, Chocolade (Puur), Banaan. Lunch: Boni Kip met Zoetzure Saus. Dinner: Rucola Sla, Colruyt Everyday Ontvette Ham, Boni Keizersbroodjes. Snacks/Other: Boni Pudding Vanillesmaak. more...
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Losing 2.1 kg a Week
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deconinckstefanie's Weight History
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