Weigh In record (no journal entry) for 16 April 2019
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 27.47g | Prot: 28.51g | Carbs: 96.89g.
Breakfast: Пшеничный Хлеб, Манная Каша на Воде. Lunch: Простоквашино Творог Мягкий 5%, Вареное Яйцо. Snacks/Other: Перекресток Слойка с Вишней. more...
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Losing 3.5 kg a Week
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fox10212's Weight History
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