Weigh In record (no journal entry) for 16 April 2019
|
81.4 kg
Lost so far: 12.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 9.65g | Prot: 14.19g | Carbs: 34.59g.
Breakfast: Гречневая Крупа (Вареная, Жареная), Помидоры Черри, Setra Паштет из Тунца, Хлеб Зерновой. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надежда 228's Weight History
|