Weigh In record (no journal entry) for 16 April 2019
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61.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 58.53g | Prot: 55.76g | Carbs: 138.51g.
Breakfast: Erdbeermarmelade, Milch 1,5%, Gekochtes Ei, Weizen Mischbrot, Aldi Lachsschinken, Lätta Margarine. Lunch: Äpfel, Erasco Heiße Tasse Lauch-Creme. Dinner: Gut Langenhof Mini Geflügelfrikadellen, Gut & Günstig Lachsschinken, Pflanzenöl, Champignons, Ei, Tomaten. Snacks/Other: Coppenrath & Wiese Wiener Sandringe Zuckerfrei, Babydream Grießbrei Vanille, Bebivita Feine Früchte Apfel-Banane. more...
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1801 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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dorle757's Weight History
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