cherryeclaire's Journal, 16 Apr 19

PLUS ULTRA 🔥
57 kg Lost so far: 10.7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
1188 kcal Fat: 38.97g | Prot: 70.79g | Carbs: 145.71g.   Breakfast: Telur Dadar, Garmelia Roti Gandum, Ubi. Lunch: Telur Dadar, Garmelia Roti Gandum, Ubi. Dinner: Nasi Putih, Bango Kecap Manis, Daun Bawang, Bawang Putih, Bawang Merah, Kacang Panjang Hijau, Tempe, Garam Laut, Dada Ayam. Snacks/Other: Bakso Daging Sapi, Buah Naga, Roma Sari Gandum Sandwich Coklat. more...
Losing 0.3 kg a Week



     
 

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cherryeclaire's Weight History


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