Weigh In record (no journal entry) for 15 April 2019
|
64.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 20.68g | Prot: 34.59g | Carbs: 83.61g.
Breakfast: Cuscuz (Cozido), Manteiga (com Sal), Café com Açúcar. Lunch: Arroz Branco (Cozido), Camarão no Forno ou Grelhado. Snacks/Other: Brigadeiro de Colher. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hullyleite's Weight History
|