bebivens89's Journal, 17 Jul 10

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Weigh In record (no journal entry) for 17 July 2010

78.0 kg Lost so far: 21.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2010:

1669 kcal

Fat: 67.75g | Prot: 83.66g | Carbs: 176.59g. Lunch: best foods, hillshire farm turkey, french bread. Dinner: chicken alfredo, meat pizza. Snacks/Other: land o frost ham. more...

2269 kcal

Exercise: Resting - 11 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...

Losing 0.1 kg a Week

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bebivens89's Journal, 17 Jul 10

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bebivens89's Weight History