Weigh In record (no journal entry) for 15 April 2019
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 29.30g | Prot: 160.41g | Carbs: 164.98g.
Breakfast: Marinela Alfi (3). Dinner: JB Ketchup, Super Pollo Pechuga Deshuesada, Castaño Pan Integral Light. Snacks/Other: Membrillo, JB Ketchup, Castaño Pan Integral Light, Super Pollo Pechuga Deshuesada. more...
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Gaining 9.1 kg a Week
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r.salas_'s Weight History
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