Weigh In record (no journal entry) for 15 April 2019
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68.9 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 103.85g | Prot: 94.15g | Carbs: 117.71g.
Breakfast: Coffee, Water, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Now Foods Psyllium Husk Powder, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Panera Bread Broccoli Cheddar Soup (Cup), Cacique Panela Cheese, Lettuce Salad with Assorted Vegetables, Food Club Sliced Black Olives, Boiled Egg, Dijon Mustard, Calavo Avocado. Dinner: Salsa, BellaFina Baby Bell Peppers, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Tillamook Tilla-Moos Medium Cheddar Cheese, Meijer Walnut Halves, Clementines. more...
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Gaining 0.6 kg a Week
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Wendyree's Weight History
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