Weigh In record (no journal entry) for 15 April 2019
|
79.1 kg
Lost so far: 4.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 3.16g | Prot: 5.01g | Carbs: 48.49g.
Breakfast: Bananas , Alfaro's Artesano Style Bread, Coffee (Brewed From Grounds) , Cream (Half & Half) , Sweeteners (Splenda Packets, Sucralose) . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|