Weigh In record (no journal entry) for 15 April 2019
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57.2 kg
Lost so far: 2.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 34.59g | Prot: 37.30g | Carbs: 203.75g.
Breakfast: Карамель. Lunch: Красное Яблоко, Котлета Свиная, Пшеничная Каша. Dinner: Пшеничная Каша, Салат из Капусты и Огурца, Вареное Яйцо. Snacks/Other: Яблоко, Зеленый Чай. more...
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Gaining 4.2 kg a Week
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