Weigh In record (no journal entry) for 23 November 2012
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64.9 kg
Lost so far: 3.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2012:
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2094 kcal
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Fat: 195.69g | Prot: 58.01g | Carbs: 23.38g.
Breakfast: egg, coconut oil, Sour Cream 27%. Lunch: butter, mushroom, rosemary, Eden Hamburger, lettuce heart, Home Made Mayonaise. Dinner: coconut oil, butter, brie, Mizra French Salami. Snacks/Other: green tea, Instant Coffee (made from Powdered), milk. more...
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2106 kcal
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Exercise:
Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours, Housework - 3 hours, Driving - 1 hour. more...
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Losing 2.1 kg a Week
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Catskinner's Weight History
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