Weigh In record (no journal entry) for 15 April 2019
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48.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 25.00g | Prot: 29.92g | Carbs: 126.63g.
Breakfast: Belvita Bolacha, Mamão Formosa, Queijo Mozzarella, Café, Cafezinho. Lunch: Sopa de Legumes, Sopa de Legumes. Dinner: Ovo (Inteiro), Vitamilho Flocão Cuscuz. Snacks/Other: Banana. more...
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Losing 0.0 kg a Week
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dalmendonca's Weight History
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