Weigh In record (no journal entry) for 15 April 2019
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81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 16.55g | Prot: 8.41g | Carbs: 53.15g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Raisin Bran. Lunch: Apples, Black Olives, Oil and Vinegar Salad Dressing (Home Recipe), Celery. more...
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Losing 1.0 kg a Week
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Pearsall30-34's Weight History
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