Weigh In record (no journal entry) for 15 April 2019
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 29.76g | Prot: 146.37g | Carbs: 37.55g.
Breakfast: Gekochtes Ei. Lunch: Grillmeister Hähnchen Minutenschnitzel Bergkräuter. Dinner: Milbona Körniger Frischkäse Light, Meine Metzgerei Schweine Schnitzel. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Body & Fit Vegan Protein Bar Strawberry, Milch 1,5%, Whey Protein. more...
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Losing 3.5 kg a Week
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Comprida2000's Weight History
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