Weigh In record (no journal entry) for 15 April 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 11.74g | Prot: 88.38g | Carbs: 173.07g.
Breakfast: ISOCASEINA Caseina, CasanCrem CasanCrem Light, BC Mermelada de Durazno, Yema de Huevo, Clara de Huevo, Kiwi, Lactal Pan Salvado. Lunch: Banano, Papa al Horno (sin Comer la Cáscara), Arroz Blanco. Dinner: Peceto, Lactal Pan Lacteado, Arroz Blanco. Snacks/Other: Ser Yogurt Bebible, Clara de Huevo, La Serenísima Queso Port Salut Light, Lactal Pan Lacteado. more...
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Losing 2.1 kg a Week
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Daniel.8000's Weight History
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