Weigh In record (no journal entry) for 15 April 2019
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62.2 kg
Lost so far: 3.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 38.20g | Prot: 27.70g | Carbs: 44.87g.
Breakfast: Vollmilch, Leinsamen, Trocken Geröstete Sonnenblumenkerne Geschält, Haferflocken, Rosinen, Kaffee mit Milch. Lunch: Aldi Geflügel-Fleischwurst. more...
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Gaining 2.8 kg a Week
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Anni2018neu's Weight History
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