Weigh In record (no journal entry) for 15 April 2019
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90 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 77.61g | Prot: 71.66g | Carbs: 199.92g.
Breakfast: Kartoffelkuchen. Lunch: Coca-Cola Life. Dinner: Mister Choc Choco & Caramel Minis, Kühlmann Kartoffelsalat mit Vinaigrette, Gurken & Tomaten, Thomy Scharfer Senf, Mühlenhof Schweine-Nackensteaks in Kräutermarinade. more...
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Losing 0.9 kg a Week
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aleselru's Weight History
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