timoostertag2512's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
115.3 kg Lost so far: 13.1 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
1330 kcal Fat: 34.85g | Prot: 132.62g | Carbs: 121.78g.   Lunch: Iglo Schlemmer-Filet Italiano, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Hähnchen-Minutenschnitzel. Snacks/Other: Ritter Sport Mini Jamaica Rum. more...
Losing 1.2 kg a Week

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timoostertag2512's Weight History


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