Weigh In record (no journal entry) for 15 April 2019
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73 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 65.20g | Prot: 161.13g | Carbs: 349.44g.
Breakfast: Alce Nero Marmellata di Albicocche, Coop Yogurt Magro Greco 0%, Vivi Verde Coop Farina di Farro Biologica, Coop Albume d'uovo, Coop Uova Grandi Fresche, Alce Nero Cacao Amaro in Polvere. Lunch: Naturella Fiocchi di Latte senza Lattosio, Coop Uova Grandi Fresche, Olio Extra Vergine di Oliva, Wasa Integrale, Coop Ceci Biologici. Dinner: Masseria Fornara Riso Carnaroli, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Chiquita Banana, Coop Yogurt Magro Greco 0%, Conad Arachidi Tostate. more...
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Gaining 0.3 kg a Week
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Skiantoss's Weight History
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