Weigh In record (no journal entry) for 15 April 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 50.86g | Prot: 75.84g | Carbs: 217.29g.
Lunch: Äpfel, Birnen, Tomaten, Kohlrabi, Rote Paprika, Möhren, Kamps Mehrkornbrötchen, Milram Bruschetta Quark. Dinner: McDonald's Pommes Frites (Mittel), 7Gün Ayran, Dürüm Döner. more...
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Gaining 1.2 kg a Week
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Mona_Lina's Weight History
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