Weigh In record (no journal entry) for 15 April 2019
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68.5 kg
Lost so far: 3.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 49.18g | Prot: 57.89g | Carbs: 141.30g.
Breakfast: Oranges, Confitures et Conserves, Lidl Pain de Mie Complet, Café au Lait. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Mayonnaise, Carrefour Betteraves Rouges Cuites et Épluchées, Lidl Émincé de Filet de Poulet, Avocat. Snacks/Other: Kinder Country, Pommes Pink Lady, Café au Lait. more...
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steady weight
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Prisc.62's Weight History
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