Weigh In record (no journal entry) for 15 April 2019
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42.8 kg
Lost so far: 4.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 16.25g | Prot: 34.33g | Carbs: 84.27g.
Breakfast: Teos Йогурт Греческий Клубника, Клубника, Победа Шоколад Молочный 36% без Сахара, Банан. Lunch: Брокколи, Индейка Тушеная. Dinner: Изюм, Орехи Кешью. Snacks/Other: Груша. more...
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Gaining 1.4 kg a Week
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mmmiiiiioooo's Weight History
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