Weigh In record (no journal entry) for 15 April 2019
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 50.70g | Prot: 81.69g | Carbs: 74.37g.
Lunch: Тунец Натуральный, Салат Овощной с Маслом. Dinner: Огурец (с Кожурой), Помидоры, Камчатский Краб. Snacks/Other: Язык Говяжий Отварной, Красные Яблоки. more...
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Losing 0.5 kg a Week
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Annet66666's Weight History
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