Weigh In record (no journal entry) for 15 April 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 54.40g | Prot: 111.06g | Carbs: 45.56g.
Breakfast: Mandorle Pelate. Lunch: Olio Extra Vergine di Oliva, Filetti di Merluzzo Atlantico, Fagioli Cannellini Lessati. Dinner: Olio Extra Vergine di Oliva, Fagioli Rossi Lessati, Albume d'uovo, Petto di Pollo, Carne. Snacks/Other: Sfoglia di Grano Cracker Salati, Mandorle Sgusciate. more...
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steady weight
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Francescasbert's Weight History
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