Weigh In record (no journal entry) for 15 April 2019
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117.4 kg
Lost so far: 8.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 14.24g | Prot: 62.67g | Carbs: 70.23g.
Breakfast: WellMix Balance Shake Berry Star. Lunch: Spargelsuppe, Gartenkrone Weißer Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Korrekt Metzgerschinken. more...
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Losing 0.4 kg a Week
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HeisseKirsche's Weight History
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