Weigh In record (no journal entry) for 15 April 2019
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84.1 kg
Lost so far: 19.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2952 kcal
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Fat: 114.97g | Prot: 101.37g | Carbs: 363.84g.
Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast. Lunch: Ei, Grafschafter Unsere Besten, Kaufland Hackfleisch Gemischt, Aldi Bayerische Brezen, Lidl Mozzarella, Gurke (Geschält), Tomaten, Dulano Edelsalami. Dinner: Milch 1,5%, Ei, Zucker, Thomy Sonnenblumenöl (10g), Rama Margarine, Weißes Weizenmehl (Allzweck). Snacks/Other: Schokoladenstückchen, Corny Haferkraft Kakao (35g), Almighurt Nektarine Florida-Orange, Almighurt Vanilla, Himbeeren, Erdbeeren. more...
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Losing 0.2 kg a Week
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Sonja234567's Weight History
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