Weigh In record (no journal entry) for 15 April 2019
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53.1 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 59.64g | Prot: 41.16g | Carbs: 186.94g.
Breakfast: Мёд, Султан Вафли. Lunch: Albeni Шоколад, Конфета, Чай с Молоком и Сахаром, Жареное Яйцо. Snacks/Other: Беляш, Морковь, Гормолзавод Мороженое Сливочное. more...
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Losing 0.6 kg a Week
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khorlan_95's Weight History
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